Gill Mahtani in 2011 when he weighed 180kg and in December 2022. A financial consultant in Hong Kong, he used juice fasts and a semi-keto diet to shed 100kg. Photo: Gill Mahtani/Yik Yeung-man
Gill Mahtani in 2011 when he weighed 180kg and in December 2022. A financial consultant in Hong Kong, he used juice fasts and a semi-keto diet to shed 100kg. Photo: Gill Mahtani/Yik Yeung-man
Wellness

After 100kg weight loss through juice fasts, semi-ketogenic and now a full-on keto diet, father of four is ‘no longer ashamed of my size’

  • After flatlining under anaesthesia during an emergency operation ‘because I was fat’, Hongkonger Gill Mahtani vowed to lose the excess kilos he was carrying
  • ‘I was 105kg overweight and really unhealthy,’ the father of four says. Juice fasts took care of 60kg, and a semi-ketogenic, then a full keto diet another 40kg

Gill Mahtani in 2011 when he weighed 180kg and in December 2022. A financial consultant in Hong Kong, he used juice fasts and a semi-keto diet to shed 100kg. Photo: Gill Mahtani/Yik Yeung-man
Gill Mahtani in 2011 when he weighed 180kg and in December 2022. A financial consultant in Hong Kong, he used juice fasts and a semi-keto diet to shed 100kg. Photo: Gill Mahtani/Yik Yeung-man
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