Winston Herrera (above) beat colon cancer and, a few years later, lung cancer. In between, he shed 25kg through diet changes, strength training and walking. Photo: Edmond So
‘How could I have cancer for the second time?’: dad’s disbelief after shedding 25kg through diet changes and fitness regime, and how his faith buoyed him
- Filipino banker in Hong Kong, Winston Herrera, was at his heaviest, weighing 93kg, when he decided to regain his fitness; then he got a colon cancer diagnosis
- After his recovery and a fitness reboot, he shed 25kg – then got a lung cancer diagnosis. His healthy lifestyle, family support and faith keep him strong
Winston Herrera (above) beat colon cancer and, a few years later, lung cancer. In between, he shed 25kg through diet changes, strength training and walking. Photo: Edmond So
