Perhaps the most serious traps of the season are emotional.
Perhaps the most serious traps of the season are emotional.
Focus on the altruistic aspects of the holidays.
Focus on the altruistic aspects of the holidays.
Splurge on the good stuff.
Splurge on the good stuff.
To avoid flaring family tensions, don't bring up long-term chronic disputes or conflicts during this time.
To avoid flaring family tensions, don't bring up long-term chronic disputes or conflicts during this time.
Lifestyle /  Health

The survival guide to the holidays

The year-end festivities should be fun, so don't let binge eating and family disputes turn them into a nightmare, says Charley Lanyon

Charley Lanyon
Charley Lanyon

Updated: 8:21am, 19 Dec, 2012

Why you can trust SCMP
Perhaps the most serious traps of the season are emotional.
Perhaps the most serious traps of the season are emotional.
Focus on the altruistic aspects of the holidays.
Focus on the altruistic aspects of the holidays.
Splurge on the good stuff.
Splurge on the good stuff.
To avoid flaring family tensions, don't bring up long-term chronic disputes or conflicts during this time.
To avoid flaring family tensions, don't bring up long-term chronic disputes or conflicts during this time.
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