BioFair Palitos Chia Quinoa Snack HK$35 for 100 grams, Just Green A staple of the Aztecs, chia's high omega-3 fatty acids, antioxidants and fibre content has prompted a revival. Verdict: this snack of rice, quinoa and chia seeds had a texture and flavour akin to cardboard. New York Superfoods Xpresso Chia Raw Energy Bites HK$38 for 84 grams, Just Green Each serving has 130 calories, eight grams of fat, 12 grams of carbs, four grams of protein and 460mg of omega-3. Verdict: dense and nutty, it crumbles easily and can be dry. Best polished off with a glug of water when seeking an energy hit. Drink Chia Mango Tangerine HK$35 for 237ml, Just Green This drink adds a tinge of mango-tangerine flavour to the chia. Each bottle has 40 calories, and 880mg omega-3 and 100mg omega-9. Verdict: an easy way to enjoy chia if you find dry seeds hard to swallow.