Physiotherapist Lewis Lam works with injured rugby player Li Chi-on at the La Salle swimming pool in Kowloon Tong. Photo: Dickson Lee
Physiotherapist Lewis Lam works with injured rugby player Li Chi-on at the La Salle swimming pool in Kowloon Tong. Photo: Dickson Lee
LIFE
Lifestyle /  Health

Water therapies and workouts

Aqua workouts and water therapies offer health benefits with a lower impact on joints and muscles than running, writes Rachel Jacqueline

Rachel Jacqueline

Updated: 9:59am, 11 Jun, 2013

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Physiotherapist Lewis Lam works with injured rugby player Li Chi-on at the La Salle swimming pool in Kowloon Tong. Photo: Dickson Lee
Physiotherapist Lewis Lam works with injured rugby player Li Chi-on at the La Salle swimming pool in Kowloon Tong. Photo: Dickson Lee
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