Tsoknyi Rinpoche says the meditation techniques he teaches fit easily into the rhythm of city life. Photo: Edward Wong

Visiting Tibetan Buddhist master explains the benefits of meditation

As the practice of meditation gains mainstream acceptance, a visiting Tibetan Buddhist master tells Chan Tse Chueen how it has helped him

Topic |   LIFE

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Tsoknyi Rinpoche says the meditation techniques he teaches fit easily into the rhythm of city life. Photo: Edward Wong
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