Photo: Stop the inner struggle over whether your thoughts and feelings are "right." Photo: Flickr/Pabak Sarkar

A Harvard psychologist says too many people think about happiness all wrong

Susan David recommends 'showing up' to your emotions and not forcing yourself to feel how you don't

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Photo: Stop the inner struggle over whether your thoughts and feelings are "right." Photo: Flickr/Pabak Sarkar
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