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How much sleep 15 successful people get

Some of the biggest names are getting the least sleep

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Business Insider

By Áine Cain and Anaele Pelisson

We all need sleep.

But that doesn’t mean we all require the same amount of shut eye every night.

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Everyone is different when it comes to how much sleep they need, reports INSIDER’s Sarah Schmalbruch. Generally speaking, 7.5 hours a night is a pretty average number.

However, many famous individuals tend to skimp on the rest, staying up late and waking up at ungodly hours in order to get a head start on the rest of us. It’s a trend that some business execs like Thrive Global founder Arianna Huffington are pushing back against by encouraging people to take sleep seriously.

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Here’s a list of how much sleep 15 successful people usually get, from the famously sleep-avoidant US President Donald Trump to Oscar-winning actor Matthew McConaughey, who always gets in more than eight hours:

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