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In a study on whether specific types of cognitive training could reduce the risk of Alzheimer’s disease and related dementia, the group that undertook speed training improved the most, in areas including safer driving, improved mood and more self-confidence. Photo: Shutterstock

Health & Wellness

What is the best brain training test to reduce dementia risk?

Study finds speed-based brain training better than memory or reasoning training in reducing risk of Alzheimer’s disease and related dementia.

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One Battle After Another wins 6 prizes including best picture at UK Baftas

How playing Tetris can help reduce traumatic memory flashbacks: study

Entertainment

How these 2 films became classics of Hong Kong’s Chinese folk opera cinema

Love Eterne and Dream of the Red Chamber are two very different ‘huangmei diao’ films from legendary Hong Kong director Li Han-hsiang.

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Betty Loh Ti (second from right) and Ivy Ling Po (right) in a still from The Love Eterne (1963), directed by Li Han-hsiang. Photo: Shaw Brothers Studio
Betty Loh Ti (second from right) and Ivy Ling Po (right) in a still from The Love Eterne (1963), directed by Li Han-hsiang. Photo: Shaw Brothers Studio

Gadgets

Apple pushes forward on AI-powered smart glasses, camera AirPods and pendant

All three devices depend on a camera system and will be linked to Apple’s iPhone and built around the Siri digital assistant, insiders say.

Travel & Leisure

The Shiba Inu story: where does the popular Japanese hunting dog come from?

One woman’s research has sparked interest in the heritage of Shiba Inus and local revitalisation in the city where the first one lived.

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Health & Wellness

‘I could not walk’: how exercise helped a mother manage serious knee pain

With surgery off the table, Hong Kong-based Kavita Biswas forced herself to strengthen the muscles around the knee.

Kavita Biswas could barely walk short distances before she started physiotherapy and resistance training to strengthen the muscles around her knee. Now the osteoarthritis sufferer can walk for up to 45 minutes at a time and manages her daily life independently. Photo: Kavita Biswas
Kavita Biswas could barely walk short distances before she started physiotherapy and resistance training to strengthen the muscles around her knee. Now the osteoarthritis sufferer can walk for up to 45 minutes at a time and manages her daily life independently. Photo: Kavita Biswas

Health & Wellness

Is magnetic heating technology a new weapon in the fight against cancer?

America’s Mayo Clinic is testing Israeli technology that targets solid tumours with fast-rising heat in a process it calls hyperthermia.

K-drama

Latest K-drama casting news about Lee Je-hoon, Ryoo Seung-ryong and more

Lee is confirmed as one of the leads of There’s a Winning Chance, while Ryoo is considering The Miracles of the Namiya General Store.

Health & Wellness

Burnout brought a CEO to breaking point. How to recognise the signs and fix it

Headhunting firm founder Oliver Rolfe became compulsively addicted to his work and felt ‘miserable, emotionally numb’ – but couldn’t stop.

[Shutterstock] Stressed asian businessman holding his head in his hands and Data Charts,business document at office desk. Stock Photo ID: 1049061734

Entertainment

How Anthony Chen’s We Are All Strangers captures the beauty of Singapore

Singaporean director portrays ordinary folk with dignity in the final film in his ‘Growing Up’ trilogy with Yeo Yann Yann and Koh Jia Ler.

Yeo Yann Yann (left) in a still from We Are All Strangers, the third film in Anthony Chen’s “Growing Up” trilogy. Photo: Giraffe Pictures
Yeo Yann Yann (left) in a still from We Are All Strangers, the third film in Anthony Chen’s “Growing Up” trilogy. Photo: Giraffe Pictures

Chinese culture

Feng shui tips for all 12 Chinese zodiac signs for the Year of the Horse 2026

Feng shui master Andrew Kwan shares where each Chinese zodiac sign can place items for good luck in the Year of the Fire Horse.

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Entertainment

Why does Hollywood keep remaking old stories like Wuthering Heights?

Much like superhero reboots targeted at men, period drama remakes like Wuthering Heights continue to find favour with female audiences.

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Entertainment

Why Saving Face is the most important Asian-American lesbian film ever made

Alice Wu fought to film Saving Grace with an all Asian-American cast, and the film inspired a generation of Asian-American filmmakers.

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Michelle Krusiec (left) and Lynn Chen in a still from Saving Face (2004), directed by Alice Wu.

Food & Drink

How to use oregano, and a sprinkling of recipes spotlighting the ‘pizza herb’

Oregano works well with meat, tomatoes, pasta and pizza and is found in a wide range of cuisines. Be careful using the dried version, though.

Chicken bake with olives, tomato and oregano by Hong Kong food stylist Gloria Chung Wing-han. 18NOV25 SCMP / Jocelyn Tam
Chicken bake with olives, tomato and oregano by Hong Kong food stylist Gloria Chung Wing-han. 18NOV25 SCMP / Jocelyn Tam

Food & Drink

Chinese food, but make it fine dining? Chefs push back against stereotypes

Forget fast food in boxes: chefs at upscale restaurants in the US are elevating Chinese cuisine to fine dining status, tasting menus and all.

Arts

5 of the best things to do in Hong Kong this weekend, February 20 to 22

Enjoy music and markets in West Kowloon, take your pet to a cafe in Sheung Wan, attend a women-only workout in Quarry Bay and more.

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Chinese Zodiac

Which zodiac signs must appease the tai sui in the Year of the Horse 2026?

Horses, Rats, Oxen and Rabbits clash with the tai sui in the Year of the Fire Horse. Here’s how you can mitigate the adverse effects.

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Worshippers visit the Wong Tai Sin Temple in Hong Kong on February 16, 2026, to pray for good luck in the Year of the Fire Horse. Photo: Sam Tsang
Worshippers visit the Wong Tai Sin Temple in Hong Kong on February 16, 2026, to pray for good luck in the Year of the Fire Horse. Photo: Sam Tsang

Chinese Zodiac

What are the best days to start work after the Lunar New Year break?

Kick-start the Year of the Horse by returning to work on an auspicious day. A Hong Kong feng shui master reveals which days to avoid.

Chinese culture

When should you open your Lunar New Year red packets? The luckiest time, and why

It is considered rude to open lai see in front of the giver but don’t leave the red packets unopened for more than a couple of months.

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Entertainment

Review | Blades of the Guardians: Wu Jing leads star-studded Chinese martial arts epic

Starring Wu Jing, Nicholas Tse and Chen Lijun, the visually stunning Blades of the Guardians is one of the fiercest wuxia films in years.

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Wu Jing (left) and Nicholas Tse in a still from Blades of the Guardians (category IIB, Mandarin), directed by Yuen Woo-ping. Chen Lijun co-stars.
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HIGHLIGHTS FROM
The Tower of Heavenly Success with the Tan River in the background, in Majianglong, Taishan. Photo: Graeme Kennedy

The Chinese city where waffles, watchtowers and world history meet

Guangdong’s ‘hometown of overseas Chinese’ is where architecture and cuisine created by returning émigrés reveal how culture flows both ways.

Reading Time:8 minutes
Living area of the flat in Tsim Sha Tsui designed by GAAN. Photo: Eugene Chan

This Hong Kong home sleeps six – and still feels serene

Reading Time:3 minutes
Plaques that form part of the Benin Bronzes, which were taken from Africa by British troops in 1897, on display at The British Museum in London. Photo: Getty Images

Should museums return antiquities to their countries of origin? Some say no

Reading Time:11 minutes
Chinese writer Hu Anyan pictured in People’s Park, Chengdu, China. Photo: Eric Mast

He thought his life was a failure. Then he wrote it down.

Reading Time:5 minutes
A girl spins a “wheel of fortune” outside the Che Kung Temple, in Sha Tin, on the third day of the Lunar New Year in 1986. Photo: SCMP Archives

In pictures: Hong Kong’s Lunar New Year obsession with good fortune

Reading Time:1 minute
Action from a charity horse race in Sumba, Indonesia. Photo: Charukesi Ramadurai

Sumba – where horses, black magic and beaches shape island life

Reading Time:6 minutes
MORE IN POSTMAG
Content from SCMP's Specialist Publications
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OPINION
Wee Kek Koon

Reflections | As Kim Jong-un grooms daughter to rule, a Chinese princess’s fatal ambition

Wee Kek Koon
Charmaine Mok

On the Menu | What do an American reality TV show and Chinese aunties have in common?

Charmaine Mok
Andrew Sun

Mouthing Off | The least romantic thing to do on Valentine’s Day? Go to a restaurant

Andrew Sun
Wee Kek Koon

Reflections | What do common Lunar New Year snacks in China, Singapore and Malaysia symbolise?

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On the Menu | How to become a real ‘Chinese baddie’? It’s more than just drinking hot water

Charmaine Mok
Lisa Lim

Language Matters | How Greenland’s language is just as invaluable as its minerals and oil

Lisa Lim
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MULTIMEDIA
Video

TikTokkers hungry for Indonesian man’s ‘mini-food empire’

The miniature artist became a street vendor after his tiny culinary creations caught the eye of children and adults alike.
Video

Tickets sell out fast for Tokyo’s Pokemon theme park

Social media video shows visitors brought to tears as Pokemon ‘comes to life’.
Video

Ukrainian sumo star eyes top title in Japan

Aonishiki Arata, who fled the Ukraine war in 2022, has won 2 Japanese grand tournament titles back-to-back
Video

World’s first ‘biomimetic AI robot’ debuts in Shanghai

The robot, which is able to replicate human micro-expressions and walking postures, will be priced at 1.2 million yuan (US$173,000)
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