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Lawrence Tse leads a class outside the tea museum in Hong Kong Park.
Photo: Lawrence Tse

Health & Wellness

Why tai chi and qigong are great for health, and English classes in Hong Kong

The Chinese ‘internal’ arts of tai chi and qigong offer a host of health benefits and are slowly becoming more accessible to English speakers.

49 minutes ago

When London’s museums started losing visitors, they decided to get creative

9 May 2026 - 7:15PM

Citizen Kane’s journey from box-office flop to greatest film of all time

9 May 2026 - 4:15PMvideocam

K-drama

Latest K-drama casting news about Kim Hee-ae, Noh Sang-hyun and more

Kim Hee-ae and Noh Sang-hyun have signed up for Gold Digger, Kim Rae-won is confirmed for Full Count – check out the latest updates.

9 May 2026 - 12:45PM

Noh Sang-hyun (right) and Gong Seung-yeon in a still from Perfect Crown. Noh will star in JTBC drama Gold Digger, one of several coming shows that have announced their casts. Photo: Disney+

Health & Wellness

This fit former bodybuilder thought pole would be easy. He was wrong

Hong Kong-born LA resident Ray Kayan found that gym strength means little on the fitness pole, an activity he finds ‘empowering’.

9 May 2026 - 7:29AMvideocam

Chinese culture

Best things to do in China’s Nanjing, from food and architecture to history

Planning a weekend in Nanjing? Here’s an itinerary to consider for visiting the bustling metropolis in eastern China.

8 May 2026 - 5:15PM

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Food & Drink

Mandarin peel ice cream? Chun pei, a TCM ingredient, is gaining favour

Dried mandarin peel was first used in dishes to impress Chinese emperors. Today, it can be found in everything from drinks to desserts.

8 May 2026 - 12:45PM

In April 2026, Venchi debuted its 30-year dried mandarin peel and red bean dessert gelato. It is one of the many ways that chun pei (dried mandarin peel) is being reinvented. Photo: Joyce Yip

Lifestyle

5 of the best things to do in Hong Kong this Mother’s Day weekend, May 8-10

From an artisan Mother’s Day market to food, fashion and music, check out our recommendations for things to do around the city this weekend.

8 May 2026 - 11:07AMvideocam

Entertainment

Profile | ‘I don’t want to be a diva or a billionaire’: Kay Tse’s 20-year Cantopop legacy

Cantopop singer Kay Tse’s two-decade career has been built on authenticity, a commitment to social issues and her love of Hong Kong.

8 May 2026 - 7:26AMvideocam

Health & Wellness

Want to do Hyrox? Hong Kong coaches explain how to train and prepare

Hong Kong Hyrox coaches explain training methods, what to avoid and why carbs are good, plus why it’s important to choose your race wisely.

7 May 2026 - 7:15AMvideocam

Hong Kong Hyrox athlete Caleb Heung competes in his first solo Hyrox race in Bangkok in 2026. He and fellow competitor-trainer Daniel Yeung share tips on how to prepare your body and mind if you want to take part in the hugely popular fitness competition. Photo: Instagram/caleb_heung

Entertainment

Hong Kong reggae festival to celebrate 10 years with a Jamaican music legend

Hong Kong International Reggae Ska Festival planner Paul Thompson shares why the city jives with Jamaican music and 2026’s ambitious line-up.

7 May 2026 - 5:15PM

The Wailers perform at the Hong Kong International Reggae Ska Festival 2024, near the Hong Kong Observation Wheel in Central. Organiser Paul Thompson talks about how the event has “snowballed” in recent years ahead of its 10th edition, taking place at PMQ on May 30, 2026. Photo: Lusher Photography

Health & Wellness

Part-Asian identities, ‘skinny runner’ to top Hyrox star: 7 Lifestyle highlights

From former wine critic on passion for endurance sport to art show on East, West gardens, here are seven stories from SCMP’s recent reporting.

7 May 2026 - 3:15PM

Entertainment

As David Attenborough turns 100, the star naturalist’s ‘unequalled’ impact

We look at Attenborough’s unique ability to tell nature’s story through his BBC shows on evolution to ocean plastic as he turns 100 on May 8.

7 May 2026 - 12:45PMvideocam

Entertainment

Review | Mortal Kombat II: Karl Urban leads brainless, outdated action sequel

Little more than a series of cartoonish ultra-violent vignettes, Mortal Kombat II feels as antiquated as the amulet the characters chase.

7 May 2026 - 12:25AMvideocam

(From left) Ludi Lin as Liu Kang, Mehcad Brooks as Jackson “Jax” Briggs, Jessica McNamee as Sonya Blade and Karl Urban as Johnny Cage in a still from Mortal Kombat II (category III), directed by Simon McQuoid. Photo: Warner Bros

Arts

Russia and Israel’s Venice Biennale participation is causing big problems

The jury has resigned, EU funding has been cut, there’s no Golden Lion prize. One curator says: ‘You can’t be neutral when people are dying’.

7 May 2026 - 3:53PM

A group of Palestinians protest in front of the main entrance of the Venice Biennale on May 5, 2026. The event has come under fire for allowing Russia and Israel to take part, with both their leaders under investigation by the International Court of Justice. Photo: AP

Arts

HK Phil’s compressed Ring cycle recording is Wagner made accessible

The Hong Kong Philharmonic Orchestra’s recording of Wagner: The Ring – An Orchestral Adventure is a symphonic narrative of just over an hour.

6 May 2026 - 4:15PM

Food & Drink

Russian cabaret director’s top Hong Kong restaurants for sushi, noodles, dim sum

Maria Mayorova shares her favourite Hong Kong spots for Chinese, Japanese and Lebanese dishes, and for seafood in Guangzhou.

6 May 2026 - 12:53PM

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Health & Wellness

The 10-minute morning exercise workout that millions of Japanese people do

Over 20 million people in Japan practice a Radio Taiso session at least once a week in a country with one of the highest life expectancies.

28 Apr 2026 - 7:15AMvideocam

People perform a stretching exercise while listening to a Radio Taiso programme in a public park in Tokyo, Japan, on April 6, 2026. Photo: AP

Health & Wellness

How this 60-year-old Singaporean is defying age through pole dancing and fashion

Known on TikTok as the ‘Corridor Runway Aunty’, Vicsland Poh proves that a person’s silver years can be full of new challenges and knowledge.

29 Apr 2026 - 12:36PM

Entertainment

The rise of ‘Wasians’ like Alysa Liu and what it means for part-Asian identity

While part-white, part-Asian identity is being celebrated online, some argue these spaces in fact stereotype the communities they represent.

30 Apr 2026 - 11:04AM

Health & Wellness

What is ‘nonnamaxxing’? Viral health trend embraces Italian grandma’s lifestyle

Daily walks, gardening, cooking from scratch – whatever an Italian grandmother would typically do, Gen Z are going wild for online.

27 Apr 2026 - 7:15AM

Embrace Italian nonna habits like cooking, walking, and less screen time for a healthier, happier life - at least, that is what TikTok users believe as “nonnamaxxing” takes off online. Photo: dpa

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HIGHLIGHTS FROM

The ARTTA Concept-designed 1,000 sq ft show flat in Chinachem Group’s In One project in Ho Man Tin. Photo: Steven Ko

Luxury show flat interiors in Hong Kong blend realism with dream design

Developers in Hong Kong are enhancing show flats with realistic, high-end designs to attract sophisticated buyers, blending style with liveability.

Reading Time:5 minutes

A spiral staircase at Fort Canning Park, a hilltop landmark in Singapore. Photo: Shutterstock

Discover the Singapore that lies beyond Marina Bay Sands

Reading Time:5 minutes

The interior of Bistrot du Vin. Photo: Bistrot du Vin

Hong Kong’s hottest new openings, from Amalgamate to Happy Samurai

Reading Time:2 minutes

Innocent and Chihiro Mutanga on the rooftop of Chungking Mansions, in Tsim Sha Tsui, the spot where they got engaged. Photo: Tracy Wong

The cross-cultural love story that forms the heart of the Africa Centre

Reading Time:6 minutes

The interior of Amigo, Hong Kong. Photo: courtesy Amigo

Amigo restaurant: 59 years of Hong Kong fine dining and new caviar delights

Reading Time:3 minutes

Melissa Tedone, assistant professor of library and archives conservation at the University of Delaware, in the United States, holds a copy of Marmion, a Victorian-era book with a vibrant green, arsenic-based binding. Photo: Getty Images

Poison books: Hong Kong joins the search for Victorian-era arsenic-laced tomes

Reading Time:7 minutes

MORE IN POSTMAG

Content from SCMP's Specialist Publications

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How Singapore police use memes to teach important lessons

A video published on April Fool’s Day drawing attention to online scams has gained over 8 million views.

How the US military shaped Okinawa’s food culture

The US military bases set up in Japan’s Okinawa after World War II sparked controversy over land use, pollution and crime, but they also transformed the island chain’s food and culture.

Manila Luzon talks Drag Race and representation

Manila Luzon performs at Fa Gai bar in Central. 17APR26 SCMP / Jonathan Wong

Singapore’s seniors leap into parkour

In fast-greying Singapore, seniors’ health is getting a boost with ‘geriatric parkour’ classes.

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