Cycling at sunset in Sudan. Photo: Alastair Humphreys Cycling at sunset in Sudan. Photo: Alastair Humphreys
Cycling at sunset in Sudan. Photo: Alastair Humphreys

Eight lessons in letting go and having fun, from adventurer Alastair Humphreys

The art of roughing it: how microadventures and staying in touch with your younger self can unlock your potential

Cycling at sunset in Sudan. Photo: Alastair Humphreys Cycling at sunset in Sudan. Photo: Alastair Humphreys
Cycling at sunset in Sudan. Photo: Alastair Humphreys
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