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How not to eat paella in its home city of Valencia, and the rise of the Spanish speciality

Paella is very important in Valencia, where the dish is communally consumed and the city’s World Paella Day attracts chefs the world over

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French chef Frederic Gallego holds his winning paella at the 2025 World Paella Day in Valencia. The Spanish city celebrates the rice dish in a big way, with its origins lying just a few kilometres south in the Albufera nature reserve. Photo: Santiago Vidal/Visit Valencia/dpa
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To order a seafood paella for dinner in Valencia, Spain, is to make two mistakes at once in the eyes of locals, who are ever conscious of tradition.

First, neither seafood nor fish belongs in a paella. Second, paella is traditionally only served here at lunchtime, preferably on Sundays. Everyone eats together, using wooden spoons straight from the large pan. Paella is more than just a meal; it is a social event and an occasion.

Only a tourist would consider such a thing as eating paella in the evening. It sits heavy in your stomach, so it could disrupt a good night’s sleep, especially as people rarely eat here before 9pm.

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No, in the evening, Valencians prefer to have tapas, maybe at Bar X in the Mercado de Colon, a market hall that ought to be on the itinerary for any visit to Valencia.

The Mercado de Colon market hall. Photo: Wolfgang Stelljes/dpa
The Mercado de Colon market hall. Photo: Wolfgang Stelljes/dpa

All about rice

Valencians have a particularly close relationship with paella. After all, this is the home of the popular rice dish, though strictly speaking, its origins lie a few kilometres further south, in the Albufera. The Albufera is a nature reserve with a freshwater lake, whose water feeds the surrounding rice fields.
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