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California Fitness
California boasts a vast amount of gym branches across the city, and offers many multi-level classes including aerobics, body combat, boxercise, dance, Pilates, tai chi, and meditation. Also available at all locations are free weights, cardio and resistance machines, Internet use—and at select locations you can enjoy their basketball courts, swimming pools, or boxing rings. 
1 Wellington St., Central. 2522-5229, www.californiafitness.com
Curves
With over 4 million members spread over 10,000 locations, Curves is one of the largest fitness franchises in the world, and for the most part, they only serve women. Clients are taken through a 30-minute workout on resistance machines that work every major muscle group, and aim to burn 500 calories per workout. Curves also offers “CurvesSmart,” a computerized system that precisely details your progress in order to help you reach your goals.
902 Pacific House, 20 Queen’s Rd., Central. 2234-9000, www.curves.com.hk
Fitness First
As one of the biggest health and fitness clubs in the world, Fitness First has several branches in Hong Kong alone, with more than 180 group exercise classes a week. If they’re traveling, members can be given a gym passport that allows them to use any of the 550 clubs worldwide. In addition, personal training, a members’ lounge, and a VCD library are all available for customers’ use.
G/F-3/F, Cosco Tower, Grand Millennium Plaza, 181-183 Queen’s Rd. Central, Sheung Wan. 3106-3000, www.fitnessfirst.com.hk
Phillip Wain
Established in 1977, Phillip Wain began as a women-only fitness and beauty club, but it now caters to men as well. With gymnasium equipment, aerobics classes, a Pilates studio, steam and sauna rooms, and a juice bar on offer, Phillip Wain also provides extensive facial and spa treatments to suit your beautifying needs.
4/F, Lee Gardens II, 28 Yun Ping Rd., Causeway Bay. 2882-7880, www.phillip-wain.com
Physical Fitness & Beauty
With eight branches sprawled across the city and more in Macau and China, Physical Fitness & Beauty offers different kinds of contemporary exercise classes such as Thai boxing, yoga, capoeira, Bollywood dance 
and spinning.
B/F, G/F-4/F, Wing On Central Building, 27 Des Voeux Rd., Central. 2218-0000, www.physical.com.hk
Pure Fitness
On offer are dedicated studios for free weights, cycling, boxing, climbing and aerobics, and all of the equipment is state-of-the-art. A vast array of classes is available as well, including various types of yoga, dance, and combat. Of course, for those seeking individual instruction, personal trainers are on staff and those in need of dietary advice can consult with a qualified nutritionist. This trendy fitness group also has two restaurants and several yoga studios dotted around the city.
1-3/F, Kinwick Centre, 32 Hollywood Rd., Central. 2970-3366. / Mall Level 3, Two IFC, 8 Finance St., Central. 8129-8000. www.pure-fit.com
Seasons Fitness
Included in Seasons’ 10,000 square foot facility is a 20-meter heated indoor lap pool, a ladies-only workout area, a seven-room day spa, a café, and sauna and steam rooms. If you happen to injure yourself, Seasons conveniently offers physiotherapy services. Furthermore, classes include yoga, tai chi, muscle conditioning, different types of dances, and a running club. 
3/F, ICBC Tower, Citibank Plaza, 3 Garden Rd., Central. 2878-6288, www.seasonsfitness.com
South China Athletic Association
Along with its fully equipped gymnasium of bodybuilding and weight-lifting gear, the SCAA also offers a whole host of other sports facilities including a 50m indoor pool, tennis and squash courts, snooker tables, a sports hall, and even a bowling alley. While the club offers various types of memberships, the use of the aforementioned facilities cost extra. Classes include tai chi, judo and boxing.
88 Caroline Hill Rd., Causeway Bay. 2577-6932, www.scaa.org.hk


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Eight Great Gyms

Magazines

It’s never to late to start getting in shape for swimsuit season. If you’re thinking of joining a gym, read on to find out which is best for you.


Eight Great Gyms

.css-1c6uqr6{color:inherit;font-weight:inherit;font-size:inherit;font-family:inherit;line-height:inherit;overflow-wrap:break-word;}It’s never to late to start getting in shape for swimsuit season. If you’re thinking of joining a gym, read on to find out which is best for you.

California Fitness

Curves

It’s never to late to start getting in shape for swimsuit season. If you’re thinking of joining a gym, read on to find out which is best for you.