Object of Desire Men: as a teenager, did you ever gel your poor, suffering hair into rock solid spikes with nasty-ass gel that flaked after half an hour? If you did, then atone for your sins with Aveda Men’s firm hold gel. It’s a lightweight but strong formula that contains organic honey to keep your hair looking natural and healthy without flakes or build-up. And with skin soothers such as vitamin E and plai and tanamu oils, it’s ideally suited to flaky or easily irritated scalps. $240 from Aveda Lifestyle Hair Salon, Shop L2-20, L/2 Langham Place, Mong Kok, 3514-9234 American Life Amex card holders, take note: the sumptuous Four Seasons Spa is offering great benefits when you book with your American Express. For every treatment you buy worth $950 or more, you can get a free “enhancer” treatment of your choice. What does that mean exactly? For instance, when you book a treatment from the “Oriental” menu, such as an oriental back ritual for $950, you can get a free Chinese herbal bath worth $400 or an Ashiatsu, or back-walking session worth $220. The offer is valid from Monday-Thursday, 8am-3:30pm until March 15. The Four Seasons Hotel, 8 Finance St., Central, 3196-8888 Ask The Expert Foot Massage Reflexologist Anna Orvay shares her know-how in giving a foot massage like a pro. 1. Sit your partner on a couch or bed and soak their feet for three to five minutes in a basin of warm water infused with lavender oil. If you prefer not to use a blended oil, try a base oil such as soybean or jojoba. 2. Towel dry and massage oil into both feet. Put your left hand on top of one foot, as if holding it steady, and with your right hand, glide your thumb up and down firmly. Repeat until you have covered the entire sole. 3. Massage the toes by squeezing htem lightly but firmly and gently pulling each one in turn. Then use your thumb to apply pressure along the grooves of the feet in a slight downward motion. 4. Massage between the ankles and heels, using both hands in a circular motion. Then continue up the legs, using your palms to stroke gently in the direction of the heart, using smooth, upward motions behind the knees to promote lymphatic drainage. 5. Stretch the foot and leg slightly upwards, and then start on the other foot.