Hong Kong’s Best Salads

Keep your body beach-ready with Hong Kong’s finest salads.

Reading Time:2 minutes

Published: 4:00pm, 3 Jul 2014Updated: 4:13pm, 19 Oct 2016

Mana oh Mana

“Eat like it matters!” is Mana! Fast Slow Food’s motto. It offers all the efficiency of a fast food shop, and all the nutritional value of organic slow-cooked food. Mix-and-match salad boxes are $65 (small) and $95 (large). Current greens include kale, roasted veggies, French beans, mixed greens and rice ‘n’ quinoa.

92 Wellington St., Central, 2851-1611.

Beautifood Tonight

“Demon Chef “ Alvin Leung’s Beautifood is all about fresh Asian takes on healthy food. Salted preserved lemon may be good for a sore throat, but it also makes for a great salad dressing: check out the salted lemon and seared salmon salad ($50). Stranded at your desk? You can get delivery via www.koziness.com, 2545-6777. $100 minimum spend plus 11 percent of your total.

G/F, J Senses, 60 Johnston Rd., Wan Chai, 2860-0012.

Spin to Win

Veggie Spinner is a small local vegetarian cafe in the quiet foodie neighborhood of Tai Hang. Placing an emphasis on freshness, salad choices change daily depending on what’s new, crisp and delicious. A salad platter is $48 and allows you to mix-and-match from the salads of the day. The Irish moss (it’s a kind of seaweed) and cucumber salad is a popular choice.

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