Mia Rigden. Pictures: Paul Yeung

What does a Hong Kong health coach’s pantry look like?

Former PR executive turned wellness coach Mia Rigden’s shelves have healthy ingredients for quick, easy meals; lots of herbs; plus tequila, which, she says, is not bad for you

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Mia Rigden. Pictures: Paul Yeung
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Janice Leung Hayes

Janice Leung Hayes

Janice Leung Hayes is a Hong Kong-based independent food writer and social entrepreneur with a deep love of food - its sources, makers, sellers and eaters. Apart from writing about food, she founded Tong Chong Street Market, Hong Kong's largest farmers' market.