The Beatles, pictured with Maharishi Mahesh Yogi (centre) in 1967, were big advocates of Transcendental Meditation. Picture: AP

Mastering meditation on a 10-day silent retreat in Taiwan: hard beds, mosquito murder and a quiet mind

To practise Vipassana, students cannot speak or react to their environment. A writer finds tedium, solace and ultimately reward in the ‘incredible reset’

Topic |   Meditation and how to find balance

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The Beatles, pictured with Maharishi Mahesh Yogi (centre) in 1967, were big advocates of Transcendental Meditation. Picture: AP
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