Advertisement
PostMag
Life.Culture.Discovery.
Old Hong Kong
Magazines
Jason Wordie

Then & Now | From lard to butter, ghee, olive oil and palm oil, how Hong Kong cooks’ tastes for edible fats have evolved

  • ‘Wife cakes’ and mooncakes wouldn’t be the same without lashings of lard, but Hong Kong cooks have moved on to using other fats for many Cantonese dishes
  • Butter and clarified butter, or ghee, were never popular in Chinese kitchens, but palm oil and healthier rapeseed and olive oil have all been adopted

Reading Time:3 minutes
Why you can trust SCMP
1
Pork lard is an essential ingredient in traditional Cantonese mooncakes, but cooks have moved on to other edible fats such as palm oil and the healthier rapeseed oil and olive oil for other dishes. Photo: SCMP

Cantonese food is distinguished by three factors: freshness, sweetness and oiliness – to many palates, oiliness predominates. A wide variety of edible fats are consumed in Hong Kong, but peanut oil – along with rendered pork lard – remain firm favourites among more traditionally minded cooks.

Peanut oil adds a distinctive, immediately recognisable taste to Cantonese food, and remains the local cooking oil of choice.

Native to Central and South America, the humble peanut (Arachis hypogaea) – also commonly known as the groundnut – was introduced, like many other now common foods such as watercress, aubergines, tomatoes, yams, sweetcorn, maize and papayas, into maritime Asia in the 16th and 17th centuries through Manila, and Macau and Amoy (modern Xiamen).

Advertisement

Cultivation then spread into mainland China. Peanuts thrive in cool, dry climates; while extensively grown in northern China, most of modern Hong Kong’s peanut oil comes from Australia, the United States and South America.

Hong Kong shoppers can choose from a wide range of cooking oils today, although the traditional lard is still preferred for some Cantonese fare. Photo: K.Y. Cheng
Hong Kong shoppers can choose from a wide range of cooking oils today, although the traditional lard is still preferred for some Cantonese fare. Photo: K.Y. Cheng
Pork lard is an essential ingredient in many seasonal local food items. Heavy, bloated Cantonese mooncakes, mostly stuffed with lotus-seed paste and salted egg yolks, are one example; uneaten mooncakes literally ooze with lard in hot weather.
Advertisement
Advertisement
Select Voice
Choose your listening speed
Get through articles 2x faster
1.25x
250 WPM
Slow
Average
Fast
1.25x