How Dr Nigma Talib keeps Hollywood A-listers looking youthful through naturopathy
The likes of Penélope Cruz, Sofía Vergara and Gwyneth Paltrow are loyal clients who have adopted Dr Nigma Talib’s diet-focused methods to deal with ageing
Talib knows a lot about faces – and not just beautiful ones. Her bestseller, Reverse the Signs of Ageing, which was first published in 2015 and again a year later under a new title, explores the connection between diet and premature ageing, while offering an intensive programme to remedy “dairy”, “wine”, “sugar” and “gluten” faces.
“Back then the gut-skin connection wasn’t as widely acknowledged or accepted as it is today – even my publishing house said the topic was niche – but as naturopaths we are trained to assess the gut microbiome because it’s at the root of many health issues. This is how I’ve always practised,” says Talib.
At a time when people are flocking to social media and wellness influencers for health advice, Talib’s credentials set her apart. The Vancouver native was exposed to natural medicine from a young age and went on to qualify as a certified naturopathic doctor, following an undergraduate degree in premedical studies along with clinical and nutritional training.
The line harnesses the power of plant stem cells and marine collagen, and features cult items such as Serum No 1 and Treatment Mask No 1 – the latter is a favourite of Penélope Cruz. Supplements eventually also became part of the offering.
In 2019 Talib moved to Los Angeles, where she is now based, seeing clients out of her Beverly Hills home. Her in-house clinic offers everything from naturopathic consultations and diagnostics, to non-invasive treatments and technologies targeting various skin issues.
“One of our most popular skin rejuvenation treatments is called Time Lift, which I co-developed with a manufacturer. It uses a patented technology called hydroporation that can go as deep as 4mm into the skin,” she explains.
Last year marked a new chapter for Talib, as she embarked on a range of new projects to raise her brand’s profile. She began work on a much-anticipated longevity centre in Beverly Hills, which will open its doors later this year. She also launched a passion project, the HealthyDoc podcast, featuring high-profile guests from the wellness community and beyond such as comedian Chelsea Handler, artist and poet Cleo Wade, and film star Freida Pinto. She has also penned a new book called The Clean Hormone Journey, scheduled for release in June.