Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock
Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock

How to beat holiday stress and anxiety in Hong Kong – from breathing exercises to relaxing spa treatments, 5 wellness experts share their tips to combat seasonal blues

  • Experts from Spa at Four Seasons Hotel, Asaya at Rosewood and more share tips on dealing with isolation due to Covid-19 travel restrictions and more
  • How are your emotions affected in these stressful times? Yoga, meditation, deep breathing, Ayurvedic treatments and sound healing can help

Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock
Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock
READ FULL ARTICLE