Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock
Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock

How to beat holiday stress and anxiety in Hong Kong – from breathing exercises to relaxing spa treatments, 5 wellness experts share their tips to combat seasonal blues

  • Experts from Spa at Four Seasons Hotel, Asaya at Rosewood and more share tips on dealing with isolation due to Covid-19 travel restrictions and more
  • How are your emotions affected in these stressful times? Yoga, meditation, deep breathing, Ayurvedic treatments and sound healing can help

Topic |   Christmas 2021
Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock
Wellness experts provide their tips on how to beat holiday stress in Hong Kong. Photo: Getty/iStock
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