Tube-rolling body mechanics specialist Lauren Roxburgh, who has helped to get actress Gwyneth Paltrow in shape. Photo: GOOP

5 reasons why foam rolling is A-listers’ secret to getting a lean body

Enhance your workout with Khloe Kardashian and Alessandra Ambrosio's stretch of choice – a rehabilitating massage that uses a cylindrical tube

Topic |   Health and wellness

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Tube-rolling body mechanics specialist Lauren Roxburgh, who has helped to get actress Gwyneth Paltrow in shape. Photo: GOOP
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