Healthy food options such as smoothies can contain a mix of different ingredients including avocado, which are packed with healthy monounsaturated fats and vitamin E, but can contribute to weight gain.

The 'halo effect' of superfood, gluten-free and organic food - are you getting scammed by marketers?

Words on packaging such as superfood, all-natural, organic and gluten-free can make us think that something is better choice … but it’s not always the case

Topic |   Health and wellness

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Healthy food options such as smoothies can contain a mix of different ingredients including avocado, which are packed with healthy monounsaturated fats and vitamin E, but can contribute to weight gain.
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