A traditional Thanksgiving dinner is full of delicious food – and also lots of calories – but there are ways to enjoy your favourite dishes without putting on weight.

Turkey or ham? How to make healthy food choices and still enjoy Thanksgiving dinner

With Thanksgiving coming on Thursday, followed by Christmas and new year’s celebrations, how can you survive without adding inches to your waistline?

Topic |   Health and wellness

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A traditional Thanksgiving dinner is full of delicious food – and also lots of calories – but there are ways to enjoy your favourite dishes without putting on weight.
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