The XYZ Breathe class in Hong Kong, set in a darkened, candlelit studio, combines meditation with a relaxing spin-cycling workout, with the emphasis on going slowly and your breathing.

We review Breathe, a new holistic approach to spin cycling at XYZ

  • The 50-minute ‘go slow’ class, in a candlelit studio, combines meditation and spin cycling and lets you set your own pace
  • The focus is on going slowly and connecting with your emotions through your breathing
Topic |   First Person

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The XYZ Breathe class in Hong Kong, set in a darkened, candlelit studio, combines meditation with a relaxing spin-cycling workout, with the emphasis on going slowly and your breathing.
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