Adele always looks beautiful, no matter what its says on the scales. Photo: Reuters

Adele credits the sirtfood diet with her weight loss transformation – but does it really work? We asked a registered dietitian

When Adele revealed her dramatic transformation on Instagram, fans wondered how she did it – but is the sirtfood diet’s rigid calorie-counting right for you? A registered dietitian weighs in with the pros, the cons, and the science

Topic |   Wellness
Adele always looks beautiful, no matter what its says on the scales. Photo: Reuters
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