How does Victoria Beckham look so young as she turns 50? Posh Spice’s health and wellness regime, from crystals and collagen to son Brooklyn’s ‘steak soup’ – and her daily dish, revealed by David Beckham

Apr 17, 2024

Posh Spice turns 50 today – what is her beauty and wellness routine? Photo: @victoriabeckham/Instagram

For her milestone birthday, the former Spice Girl thanked hubby David Beckham and her 4 kids; we look at her health and wellness regime, from her strict gym routine to her love for apple cider vinegar

She has taken to social media to celebrate her son Brooklyn’s infamous ‘steak soup’, but her husband David Beckham revealed that she usually eats the same thing every day

Spice Girl-turned-fashion designer Victoria Beckham celebrates her 50th birthday today, on April 17!

Ahead of the big milestone, Beckham shared a picture of herself on Instagram in a black bra and blazer combo, showing off her toned physique with a heartfelt message reflecting on her career, family and many accomplishments.

“As I get ready to step into 50 (in heels, of course!), I feel so incredibly blessed to have reached this milestone,” she wrote.

She also gave a shout-out to her husband David Beckham and their four kids. “David Beckham, I’m forever grateful for your unconditional love and support, and for our beautiful children. Brooklyn Peltz Beckham, Romeo Beckham, Cruz Beckham, Harper Seven Beckham, you complete me. I’m so proud, so in awe of the kind, hard-working, talented individuals you are all becoming.”

The fashion icon has managed to maintain her slim physique and flawless complexion over the decades and while juggling various job titles, thanks to her commitment to a strict diet and series of hardcore exercise routines.

Here’s a look into Victoria Beckham’s immaculate health and wellness regime.

Victoria Beckham keeps a strict gym routine

Victoria Beckham said earlier this year that she tries to work out five days a week. Photo: @victoriabeckham/Instagram

She’s a mum of four who runs a successful fashion empire and cosmetics line – it’s safe to say the Spice Girl keeps herself busy.