The traditional Christmas lunch offers a real treat for food lovers – but also the temptation to over eat, so be selective – and eat slowly so you enjoy the occasion as well as the food.

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Topic |   Health and wellness

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The traditional Christmas lunch offers a real treat for food lovers – but also the temptation to over eat, so be selective – and eat slowly so you enjoy the occasion as well as the food.
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Novella Lui

Novella Lui

Novella Lui is a registered dietitian in Canada and is a freelance writer for Style SCMP. Based in Canada and Hong Kong, Novella is a registered dietitian who wears many hats: a bilingual nutrition and health writer, a speaker, and a subject matter expert for food companies, not-for-profit organisations and corporate wellness programmes. As a foodie and a globetrotter, she loves to seek new flavours and explore different cuisines. When she is not travelling, you can find her looking for hidden food gems in the neighbourhoods of Hong Kong, Vancouver and Toronto.