‘Tis the season for Christmas cheer – and dry, brittle, frizzy hair: if you’re wondering how to manage winter locks, try these 5 beauty hacks from changing your diet to using hair oils

Dec 13 , 2020

Commit to a weekly hair treatment for healthier hair. Photo: @ryleahelenahair/Instagram

Switch out your regular old blow dryer for a Dyson ionic hairdryer, use Kérastase hair oil – or argan, jojoba or coconut oil from your pantry – and, above all, remember to eat your veggies

Ah, winter. The season for thick, woolly socks, hot cocoa with marshmallows, guilt-free Netflix marathons – and a whole lot of dryness. While (nearly) everyone loves sweater weather, winter can become a whole lot less appealing when the dry, cold air zaps out the moisture in your skin and hair, leaving the latter a brittle, flaky mess. So if you’re starting to see snow on your shoulders, it’s time to step up your hair care game. Here are some tips to try out this winter.

Switch up your diet

Healthy food does a body good – including your hair. Photo: Shutterstock

Beauty quite literally starts from within. To keep your hair healthy, you have to keep your body healthy, too. Maintaining a diet that is rich in proteins, fats, vitamins and minerals can help to keep your hair smooth, shiny and strong. In particular, look for foods that are high in vitamins A, C and E, which are antioxidants that help to protect your cells and prevent hair damage or loss. Healthy fats, such as omega-3 fatty acids, help to nourish your scalp, replenish natural oils and promote healthy hair growth.

Did you know that your hair can get thirsty, too? When you don’t drink enough water, your hair is directly impacted. Dehydration can slow hair growth and lead to thin, brittle hair that is prone to breakage. Aim for six to eight glasses of water a day and try sticking to a schedule to ensure you’re getting your day’s worth.

Oil it up

During the winter months, the drier air can pull the moisture out of your hair and scalp, leaving it feeling flaky and itchy. Introducing a hair oil to your routine can work wonders to help restore moisture and encourage healthy hair growth. Once a week, try coating your hair with argan or jojoba oil to revitalise dull, dry hair. If you’re seeing dandruff, try using a heavier oil like coconut or castor oil directly to the scalp for deeper hydration. Massaging your hair with natural oils enhances blood circulation and helps to strengthen your hair follicles, stimulating hair growth.

Chill out

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