Dishes like this white truffle double cheeseburger may be delicious, but they are unlikely to make you feel as full as an unprocessed meal. Photo: @emanuelekstrom/Unsplash
Dishes like this white truffle double cheeseburger may be delicious, but they are unlikely to make you feel as full as an unprocessed meal. Photo: @emanuelekstrom/Unsplash
Wellness

New year’s resolutions during Covid-19: no processed food in our 2021 diets – how a recent study linked it to cancer, stroke, heart disease and overeating

The pandemic is causing us to question how healthy we really are, and a recent study revealed that too many McDonald’s burgers or other processed foods is linked to early death – but what should we eat instead?

Dishes like this white truffle double cheeseburger may be delicious, but they are unlikely to make you feel as full as an unprocessed meal. Photo: @emanuelekstrom/Unsplash
Dishes like this white truffle double cheeseburger may be delicious, but they are unlikely to make you feel as full as an unprocessed meal. Photo: @emanuelekstrom/Unsplash
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