“Numa” or “swamp”, requires just five ingredients: rice, chicken breast, okra, dried seaweed and dried shiitake mushrooms Photo: Handout
Japan’s health conscious turn to ‘swamp’ food in bid to lose weight but feel full
- Numa or ‘swamp’ is said to offer waistline-reducing qualities, helping people in Japan lose weight while feeling full rather than famished
- Latest culinary trend requires only five ingredients: rice, chicken breast, okra, dried seaweed and dried shiitake mushrooms
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“Numa” or “swamp”, requires just five ingredients: rice, chicken breast, okra, dried seaweed and dried shiitake mushrooms Photo: Handout
