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Fathers can pass on benefits of exercise to children, Chinese study suggests

Researchers found that physically active mice could pass on some of the benefits to their offspring through genes

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Studies in mice have found that they can pass on the benefits of exercise to subsequent generations. Photo: Getty Images
Victoria Bela
Chinese scientists have found that the benefits of exercise can be inherited, with a father’s level of activity influencing his children’s health and endurance.

The team found that mice could pass on the benefits of exercise – including improved muscle mass, lower body fat and stronger bones – through genes.

By contrast, the offspring of inactive mice performed worse in running and strength tests.

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“We demonstrate that offspring sired by exercise-trained fathers display intrinsic exercise adaptations and improved metabolic parameters compared with those sired by sedentary fathers,” the team wrote in a paper published in the peer-reviewed journal Cell Metabolism on October 6.

“Paternal exercise provides a cost-effective route to improve offspring health.”

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The team, led by researchers from Nanjing University and Nanjing Medical University, also found that when they injected sperm microRNAs from exercised mice into normal fertilised eggs, the offspring reproduced traits that derived from exercise.

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