Naveen Meghwal came to Hong Kong from India 10 years ago and has since started his own yoga studio. Photo: Winson Wong

Yoga guru Naveen Meghwal says Hongkongers should see practice as beyond physical fitness

Owner of Ananda Yoga says mental health benefits from observing mindfulness are especially helpful in a stressed-out city like Hong Kong

Topic |   City Weekend

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Naveen Meghwal came to Hong Kong from India 10 years ago and has since started his own yoga studio. Photo: Winson Wong
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