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Hong Kong healthcare and hospitals
Hong KongHealth & Environment

Hongkongers devour enough French toast to cover Earth’s circumference, putting away 320 million servings a year

  • Senior nutritionist warns of health risks as favourite snacks found to be deep-fried with a lot of oil, and usually served with butter and syrup
  • French fries, fried chicken thighs, egg tarts and pineapple buns with butter all also among the city’s favourites

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Hong Kong’s favourite snack. Photo: Bruce Yan
Victor Ting

Hongkongers consume the equivalent length of the Earth’s circumference in French toast annually, a survey has found, prompting a nutritionist to warn of health risks caused by the city’s snacking habits.

Other popular treats included French fries, fried chicken thighs, egg tarts and pineapple buns with butter, the online survey conducted by health platform HealthyD found.

“Hong Kong’s favourite foods are deep-fried with a lot of oil, and usually served with butter and syrup. Excessive consumption could lead to obesity, high blood pressure and heart disease,” said Cynthia Wong Oi-se, a senior nutritionist at NutraCare Consultancy.

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The survey found Hongkongers get through about 320 million servings a year of French toast, a dish made of fried sliced bread soaked in eggs and milk and containing 420 calories per serving – the energy level of two bowls of rice. Some 57 per cent said this was their favourite snack.

French fries came second on the list. Photo: Oliver Tsang
French fries came second on the list. Photo: Oliver Tsang
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French fries, 539 calories per serving, were second favourite, followed by fried chicken thighs (431 calories), toast with condensed milk and peanut butter (405 calories), egg tarts (230 calories) and pineapple buns (421 calories).

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