Mona Chan (centre) leads a free community fitness class at Victoria Park in Causeway Bay. Photo: Jonathan Wong Mona Chan (centre) leads a free community fitness class at Victoria Park in Causeway Bay. Photo: Jonathan Wong
Mona Chan (centre) leads a free community fitness class at Victoria Park in Causeway Bay. Photo: Jonathan Wong
City Weekend

Meet the 63-year-old fitness guru thousands of Hongkongers swear by – and her classes are free

  • Mona Chan Man-lai uses 26 simple signature moves to keep both the young and old in shape. Hongkongers are flocking to city parks to learn her secrets

Topic |   City Weekend
Mona Chan (centre) leads a free community fitness class at Victoria Park in Causeway Bay. Photo: Jonathan Wong Mona Chan (centre) leads a free community fitness class at Victoria Park in Causeway Bay. Photo: Jonathan Wong
Mona Chan (centre) leads a free community fitness class at Victoria Park in Causeway Bay. Photo: Jonathan Wong
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