Spirit of Hong Kong Awards: music helps student ‘build a better me’ as she battles schizophrenia

Teresa Lam Wan-ki, who has learned to live with her mental health condition, is eager to lend a helping hand to young people struggling along like she did, and stay by their side.

“Situations may vary, but love and company always matters,” the 22-year-old said.

She understands too well how important such timely and selfless support is to youngsters who need help.

Diagnosed with depression six years ago, and bipolar disorder a year later, Lam now receives treatment for schizophrenia.

“In the worst of situations, I self-harmed. I also had suicidal thoughts,” she said. “I heard voices criticising me.”