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Belly fat is linked to smaller brain size, scientists say – but they don’t know which causes which

  • People with a higher body mass index and waist-to-hip ratio tend to have lower brain volume, researchers say

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A stock photo of a man with a large belly. New research has linked a larger waist-to-hip ratio to smaller amounts of grey matter in the brain. Photo: Shutterstock

Extra belly fat could be linked to a shrinking brain, according to a study published Wednesday.

Researchers measuring body mass index and waist-to-hip ratios found people with higher ratios of both had the lowest brain volume, according to a study published in an online issue of Neurology, the peer-reviewed medical journal of the American Academy of Neurology.

New research has linked a larger waist-to-hip ratio to smaller amounts of grey matter in the brain. Photo: Shutterstock
New research has linked a larger waist-to-hip ratio to smaller amounts of grey matter in the brain. Photo: Shutterstock

The study observed 9,652 people with an average age of 55.

About 1,000 participants with high BMI and waist-to-hip ratios had the lowest average of grey matter in the brain, which controls self-control, muscle control and sensory perception, compared to about 3,000 participants of healthy weights who had an average amount of grey matter.

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About 500 participants with a high BMI but not a high waist-to-hip ratio also had an average amount of grey matter.

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