US dietary guidelines that eased limits on cholesterol have helped eggs make a comeback at the breakfast table. Photo: Shutterstock

How many eggs a day is it healthy to eat? New research rekindles debate

  • Participants who ate 1½ eggs daily were 17 per cent more likely to develop heart disease than whose who did not eat any
  • Scientists say culprit is cholesterol, found in yolks and other foods like shellfish, dairy products and red meat
Topic |   Health and wellness

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US dietary guidelines that eased limits on cholesterol have helped eggs make a comeback at the breakfast table. Photo: Shutterstock
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