Put your best foot forward with these essential items

Give your look a sporting chance with these essential items

The post-workout coat

Sporty outerwear was big on the catwalks - grab yourself a parka to get in on the trend.

Where to look: Rag & Bone; Nike; Adidas by Stella McCartney (right)

The sweatshirt

Wear with trackpants by day or a pencil skirt by night

Where to look: 3.1 Phillip Lim (above); Preen; Zoe Karssen

The hi-top trainers

For the truly fashion obsessed, here's how to merge trendy and sport friendly footwear. Watch your step, though.

Where to look: Nike (right); Giuseppe Zanotti (far right); Isabel Marant

The leggings

For the niftiest legs at the gym, try some statement leggings. Throw on an oversized shirt and they work for daywear, too.

Where to look: Lucas Hugh (right); Adidas by Stella McCartney; Chalayan