https://www.scmp.com/rss/284052/feed en https://assets.i-scmp.com/static/img/icons/scmp-meta-1200x630.png https://www.scmp.com Charlotte Ames-Ettridge,Miuccia Chan,Timmy Yeung,Ady Lam,JENNY WONG,Anushka Purohit Charlotte Ames-Ettridge,Miuccia Chan,Timmy Yeung,Ady Lam,JENNY WONG,Anushka Purohit Taking it one word at a time I’ve realised that, when I’m feeling down in the dumps, I tend to let my negative thoughts fester. When I write down what’s going on in my head, I find it easier to make sense of things – sometimes, I’ll even realise things aren’t as bad as they seem to be. Sometimes, you just need to take a step back from your problems to find a better mindset. Jess Yung, 14, Shatin College Shootin’ hoops There’s nothing better when you’re feeling down than hitting up the basketball... https://www.scmp.com/yp/discover/your-voice/opinion/article/3065991/harry-potter-exercise-and-napping-cat-how-our?utm_source=rss_feed https://www.scmp.com/yp/discover/your-voice/opinion/article/3065991/harry-potter-exercise-and-napping-cat-how-our?utm_source=rss_feed Fri, 01 Sep 2017 02:24:19 +0000