https://www.scmp.com/rss/323974/feed en https://assets.i-scmp.com/static/img/icons/scmp-meta-1200x630.png https://www.scmp.com Growing up the youngest of three children, and a member of the third generation of the family that controls the Nan Fung Group, a Hong Kong property developer, Vanessa Cheung has big boots to fill. But her boots weren’t made for walking – at least not in the beginning. As with many Hong Kong children, education was the focus of Cheung’s childhood. Aside from swimming and skipping every day – her mother said it would make her taller – she and her classmates didn’t learn about fitness or body... https://www.scmp.com/lifestyle/health-beauty/article/2083722/she-wants-rope-more-hongkongers-fitness-so-whats-vanessa?utm_source=rss_feed https://www.scmp.com/lifestyle/health-beauty/article/2083722/she-wants-rope-more-hongkongers-fitness-so-whats-vanessa?utm_source=rss_feed Fri, 31 Mar 2017 04:30:30 +0000 Don’t be fooled by the dazzling blue eyes and killer smile: Rhiann Sherriff lifts more than twice her bodyweight and can command the laziest office worker to knock out 10 push-ups with a single look. The 28-year-old personal trainer at Real Athletic Workouts in Central attributes her keen interest in health to her father’s service in the Royal Air Force and growing up in Hong Kong’s wilderness in the New Territories. Hong Kong super mum and Spartan Race obstacle course runner discovers it’s... https://www.scmp.com/lifestyle/health-beauty/article/2067196/how-hong-kong-fitness-trainer-rhiann-sherriff-stays?utm_source=rss_feed https://www.scmp.com/lifestyle/health-beauty/article/2067196/how-hong-kong-fitness-trainer-rhiann-sherriff-stays?utm_source=rss_feed Thu, 02 Feb 2017 00:00:45 +0000