<?xml version="1.0"?>
<rss version="2.0" xml:base="link" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:fb="http://www.facebook.com/2008/fbml" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:media="http://www.rssboard.org/media-rss" xmlns:og="http://ogp.me/ns#" xmlns:rdfs="http://www.w3.org/2000/01/rdf-schema#" xmlns:schema="http://schema.org/" xmlns:sioc="http://rdfs.org/sioc/ns#" xmlns:sioct="http://rdfs.org/sioc/types#" xmlns:skos="http://www.w3.org/2004/02/skos/core#" xmlns:xsd="http://www.w3.org/2001/XMLSchema">
  <channel>
    <title>Zara Hannaford - South China Morning Post</title>
    <link>https://www.scmp.com/rss/326215/feed</link>
    <description/>
    <language>en</language>
    <image>
      <url>https://assets.i-scmp.com/static/img/icons/scmp-meta-1200x630.png</url>
      <title>Zara Hannaford - South China Morning Post</title>
      <link>https://www.scmp.com</link>
    </image>
    <atom:link href="https://www.scmp.com/rss/326215/feed" rel="self" type="application/rss+xml"/>
    <item>
      <description>The IB Diploma Programme and I/GCSE mock exams begin this month, and Hong Kong’s teenagers will be preparing themselves for the challenges ahead, but as students return to the classroom post-holidays, many of them are feeling under pressure.
Australian psychologist Dr Michael Carr-Gregg offers tips for parents and teachers on how to recognise when children are struggling, and how best to offer support.
Children in Hong Kong are raised to excel, not to be happy, and experts say that is...</description>
      <guid isPermaLink="true">https://www.scmp.com/lifestyle/health-beauty/article/2127913/how-hong-kongs-teenagers-can-avoid-exam-stress-experts-tips?utm_source=rss_feed</guid>
      <link>https://www.scmp.com/lifestyle/health-beauty/article/2127913/how-hong-kongs-teenagers-can-avoid-exam-stress-experts-tips?utm_source=rss_feed</link>
      <pubDate>Fri, 12 Jan 2018 04:45:47 +0000</pubDate>
      <title>How Hong Kong’s teenagers can avoid exam stress: expert’s tips on handling the pressure</title>
      <enclosure length="5472" type="image/jpeg" url="https://cdn.i-scmp.com/sites/default/files/styles/1280x720/public/images/methode/2018/01/12/22c7be9a-f6af-11e7-8693-80d4e18fb3a2_image_hires_120359.JPG?itok=wDILVGxH&amp;v=1515729844"/>
      <media:content height="3648" medium="image" type="image/jpeg" url="https://cdn.i-scmp.com/sites/default/files/styles/1280x720/public/images/methode/2018/01/12/22c7be9a-f6af-11e7-8693-80d4e18fb3a2_image_hires_120359.JPG?itok=wDILVGxH&amp;v=1515729844" width="5472"/>
    </item>
  </channel>
</rss>