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    <title>Cade Wright - South China Morning Post</title>
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    <description>The latest news and top stories on Cade Wright, a Hong Kong triathlete. Born in 2003, she began her athletic journey at age ten, initially excelling in track running where she secured a 2019 Asian Youth Athletic Championships gold medal. Now a key member of the Hong Kong Triathlon National Squad, Wright competes globally in elite events.</description>
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      <title>Cade Wright - South China Morning Post</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Oscar Coggins delivered an “outstanding” display on Saturday to finish 15th in a heavyweight World Triathlon Cup leg on Hainan Island.
Oliver Conway, the exceptional 20-year-old Briton, pipped 2024 Olympic mixed relay gold medallist Tim Hellwig to victory, with Hugo Milner claiming third.
In the women’s race, Bailee Brown was Hong Kong’s best performer in 23rd. Diana Isakova emerged victorious from a neck-and-neck battle with Sophie Malowiecki, ahead of third-placed Sian Rainsley.
Competing for...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3347423/hong-kong-triathlete-oscar-coggins-world-cup-display-sends-message-asian-games-rivals?utm_source=rss_feed</link>
      <pubDate>Sat, 21 Mar 2026 08:45:22 +0000</pubDate>
      <title>Hong Kong triathlete Oscar Coggins’ World Cup display sends message to Asian Games rivals</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Hong Kong’s triathletes put in one of their worst performances “in a long time” at last weekend’s Asia junior and under-23 championships, and senior team head coach Andrew Wright believes the city’s training policies are to blame.
The city’s squad managed just one medal from a series of races in Wan Chai, and ahead of Saturday’s World Cup stop in Haikou, a “pretty disappointed” Wright said he hoped the sub-par displays would be a catalyst for change at the Triathlon Association of Hong Kong,...</description>
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      <pubDate>Thu, 19 Mar 2026 04:05:07 +0000</pubDate>
      <title>Hong Kong’s triathlete association ‘found out’ by poor junior results, coach says</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Andy Wong Nok-hei confirmed his enormous potential, and the “pretty stoked” Cade and Tallulah Wright bid a triumphant farewell to age-group competition as Hong Kong claimed mixed relay bronze from the CBB International Asia Triathlon Junior and U23 Championships on Sunday.
Devastated after he finished fourth in Saturday’s junior individual race, the 18-year-old Wong delivered a fine second leg after he got the nod over more senior teammates to join the Wright sisters and Nick Yip Tak-long in the...</description>
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      <pubDate>Sun, 15 Mar 2026 12:32:06 +0000</pubDate>
      <title>Hong Kong triathlon quartet claim Asia bronze as teenage gem confirms potential</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Cade Wright lamented a “pretty mediocre result” on Saturday after she finished fifth in the women’s under-23 race, as Hong Kong drew a blank on the opening day of the CBB International Asia Triathlon Junior and U23 Championships on sun-drenched Central Harbourfront.
Tallulah Wright came home ninth, acknowledging that losing ground on the swim had left her “in no man’s land” and out of podium contention. Nick Yip Tak-long was “a bit disappointed” after his sixth place in the men’s race.
The...</description>
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      <pubDate>Sat, 14 Mar 2026 07:47:48 +0000</pubDate>
      <title>Hong Kong draw Asia triathlon blank as star laments ‘pretty mediocre result’</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Tallulah Wright will take a break from her 15,000-word dissertation on Saturday to try to upgrade the Asian under-23 triathlon silver medal she won last year.
Reaching the end of her international relations degree at The University of Edinburgh, Wright landed in Hong Kong at 6pm on Tuesday.
Forced to scrap plans to layover in Doha by the conflict in the Middle East, Wright, who is “not the biggest fan of long-haul travel”, flew direct from London armed with neck pillow, eye mask, sleeping...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3346357/hong-kong-triathlon-star-aiming-asian-glory-dissertation-deadline-looms?utm_source=rss_feed</link>
      <pubDate>Fri, 13 Mar 2026 00:30:08 +0000</pubDate>
      <title>Hong Kong triathlon star aiming for Asian glory as dissertation deadline looms</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Asia Triathlon Cup races might inhabit the lowest rung of the competitive ladder, but Andrew Wright has told his Hong Kong squad that Saturday’s event in Malaysia is “as serious as they come”.
Oscar Coggins and Bailee Brown will lead the city’s charge in Putrajaya, as the pair begin working towards an Asian Games in September that could shape their 2028 Olympic hopes.
Wright’s athletes will have a sterner test at next month’s World Cup leg on Hainan Island, but the head coach said: “Any race...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3342491/hong-kong-squad-warned-asia-triathlon-cup-races-are-serious-they-come?utm_source=rss_feed</link>
      <pubDate>Fri, 06 Feb 2026 01:00:15 +0000</pubDate>
      <title>Hong Kong squad warned that Asia Triathlon Cup races are ‘as serious as they come’</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Andrew Wright is set to issue a warning to his Hong Kong triathletes: ‘Do not squander your potentially once-in-a-lifetime opportunity to qualify for an Olympics’.
Head coach Wright will address the city squad on Friday to map out their route to the 2028 Games and underline that “there has never been a better time to be a Hong Kong triathlete aiming to qualify for the Olympics”.
His message will be delivered with the heavy caveat that any athlete trying to juggle qualifying with university...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3339903/hong-kong-triathlon-coach-lay-down-key-olympic-games-message-signpost-los-angeles-route?utm_source=rss_feed</link>
      <pubDate>Thu, 15 Jan 2026 01:00:11 +0000</pubDate>
      <title>Hong Kong triathlon coach to lay down key Olympic Games message, signpost Los Angeles route</title>
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      <author>Jiang Chuqin</author>
      <dc:creator>Jiang Chuqin</dc:creator>
      <description>Hong Kong’s athletes have had a historically good National Games, winning more golds, nine, and more medals (19) across more sports (six) than ever before.
The first two golds came before the opening ceremony and there was success on an almost daily basis after that, be it breaking long-standing city records or adding titles in events and sports for the first time.
From sailor Nicholas Halliday, who got things rolling on the sea, to the men’s foil team who grabbed a first fencing gold on...</description>
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      <link>https://www.scmp.com/sport/other-sport/article/3333743/meet-hong-kongs-history-making-medal-winners-national-games?utm_source=rss_feed</link>
      <pubDate>Fri, 21 Nov 2025 14:00:11 +0000</pubDate>
      <title>Meet Hong Kong’s history-making medal winners from the National Games</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Andrew Wright has said Hong Kong triathlon would be revolutionised overnight if the effort that went into staging the National Games races was now invested in wider development.
Head coach Wright was satisfied that medals for Oscar Coggins and the city’s mixed relay team have shown the standard in Hong Kong had never been as high. “Previously it was always one athlete carrying the programme,” he said.
Also referencing some promising recent youth and junior international performances, Wright said...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3333092/hong-kong-triathlon-coach-spies-potential-overnight-revolution-after-games-double-joy?utm_source=rss_feed</link>
      <pubDate>Tue, 18 Nov 2025 00:00:18 +0000</pubDate>
      <title>Hong Kong triathlon coach spies potential for ‘overnight revolution’ after Games double joy</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Bailee Brown said she had suffered from “insane” nerves before claiming silver with the Hong Kong mixed relay team following a roller coaster race on Sunday.
Shandong emerged victorious from a monumental battle for gold, finishing 11 seconds quicker than the city quartet in one hour, 24 minutes and five seconds.
Robin Elg, who delivered Hong Kong’s quickest leg going second, said the result had validated the coaching methods of Andrew Wright, the head coach “who has had a lot of criticism from...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3332994/hong-kong-triathlete-suffers-insane-nerves-city-team-claim-national-games-silver?utm_source=rss_feed</link>
      <pubDate>Sun, 16 Nov 2025 12:48:29 +0000</pubDate>
      <title>Hong Kong triathlete suffers ‘insane’ nerves before city team claim National Games silver</title>
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      <author>SCMP Sport</author>
      <dc:creator>SCMP Sport</dc:creator>
      <description>No sooner has one of Hong Kong's record-breaking Olympians delivered, than another enters the National Games fray.
Cheung Ka-long will on Sunday try to emulate Siobhan Haughey’s feats of recent days when he competes in fencing’s individual foil competition. And he’ll have Ryan Choi Chun-yin for company.
Elsewhere, the home team has a chance of glory at Hong Kong Golf Club, while a triathlon quartet and a cycling duo are fancied to challenge, too.
Here’s our guide to what could be a chaotic and...</description>
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      <link>https://www.scmp.com/sport/china/article/3332952/national-games-fencers-cheung-and-choi-golf-triathlon-relay-what-watch-day-7?utm_source=rss_feed</link>
      <pubDate>Sat, 15 Nov 2025 23:00:14 +0000</pubDate>
      <title>National Games: fencers Cheung and Choi, golf, triathlon relay – what to watch on day 7</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>After taking a “step in the right direction” in the National Games individual races, Hong Kong’s triathletes have targeted a significant leap forward in the mixed relay on Sunday.
In a “brutal” men’s event, Oscar Coggins claimed a redemptive bronze, the first major Games medal of his career.
Running on empty towards the end, Robin Elg eased off to conserve energy for the relay. Wong Tsz-to was 18th, as an unforgiving sun and exacting course left 20 of the 48 starters unable to finish.
Earlier on...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3332924/hong-kong-triathletes-hungry-more-national-games-joy-after-oscar-coggins-bronze?utm_source=rss_feed</link>
      <pubDate>Sat, 15 Nov 2025 11:00:10 +0000</pubDate>
      <title>Hong Kong triathletes hungry for more National Games joy after Oscar Coggins’ bronze</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Cade Wright said she “loved every second” of her unexpected challenge for the National Games podium, after the Hongkonger narrowly missed out on a medal in an attritional women’s triathlon on Central Harbourfront.
The 22-year-old Wright finished fourth and delivered what she called an “outstanding, career-best swim” on the way to a time of two hours, one minute and 25 seconds, a shade more than two minutes behind winner Huang Anqi.
She acknowledged she had not been expecting to feature at the...</description>
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      <pubDate>Sat, 15 Nov 2025 09:41:10 +0000</pubDate>
      <title>Hong Kong’s Cade Wright delivers coming-of-age National Games performance</title>
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      <author>SCMP Sport</author>
      <dc:creator>SCMP Sport</dc:creator>
      <description>Hong Kong fencer Aaron Ho Sze-long had to settle for a silver medal at the National Games on Saturday after suffering defeat by Shandong’s Wei Zhenhao in the men’s sabre final.
But Ho, 30, still earned the distinction of making history, becoming the first Hong Kong sabreist to win a medal at the Games, and the achieving the joint-highest Games finish of any Hong Kong fencer, matching the 2017 foil silver of Nicholas Edward Choi.
It came on a day when Hong Kong’s Kaylin Hsieh Sin-yan won bronze...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3332900/national-games-day-6-wright-narrowly-misses-out-triathlon-he-wins-marathon?utm_source=rss_feed</link>
      <pubDate>Sat, 15 Nov 2025 02:20:36 +0000</pubDate>
      <title>National Games, day 6: Ho wins sabre silver, Hsieh épée bronze, history for Hong Kong</title>
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      <author>Oscar Liu</author>
      <dc:creator>Oscar Liu</dc:creator>
      <description>While I maintain a regular functional fitness routine, let’s be honest – swimming, cycling and running have never been my strong suits.
So when the chance came up to train for one of the toughest sports – triathlon – with an experienced coach right here in Hong Kong, I felt nervously excited.
The opportunity presented itself last week when I met Andrew Wright, head coach of the Triathlon Association of Hong Kong, China, who has been training the city’s elite triathletes for the 15th National...</description>
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      <link>https://www.scmp.com/news/hong-kong/society/article/3332879/anxiety-admiration-day-triathlon-trainee-hong-kongs-top-coach?utm_source=rss_feed</link>
      <pubDate>Sat, 15 Nov 2025 01:00:37 +0000</pubDate>
      <title>Anxiety to admiration: a day as a triathlon trainee with Hong Kong’s top coach</title>
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      <author>Ada Li</author>
      <dc:creator>Ada Li</dc:creator>
      <description>Hong Kong’s triathletes have returned from a pre-National Games training camp in “great shape” and with head coach Andrew Wright bullish about their prospects.
The team – Oscar Coggins, Robin Elg, Wong Tsz-to, Baille Brown, Hilda Choi Yan-yin and Cade Wright – spent five weeks at high altitude in Yunnan, in southwestern China, working on their endurance and getting ready to take on the country’s best.
And Andrew Wright, who is no relation to Cade Wright, said over the past six months his team...</description>
      <guid isPermaLink="true">https://www.scmp.com/sport/other-sport/article/3331941/twists-and-turns-bike-leg-could-decide-national-games-triathlon-hong-kongs-wright-says?utm_source=rss_feed</guid>
      <link>https://www.scmp.com/sport/other-sport/article/3331941/twists-and-turns-bike-leg-could-decide-national-games-triathlon-hong-kongs-wright-says?utm_source=rss_feed</link>
      <pubDate>Fri, 07 Nov 2025 23:00:15 +0000</pubDate>
      <title>Twists and turns of bike leg could decide National Games triathlon, Hong Kong’s Wright says</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Head coach Andrew Wright said he was living on his nerves as Hong Kong’s leading triathletes tackled a treacherous course in the Asia Triathlon Cup in Japan on Saturday.
The sprint race in Gamagori, which doubled as a test event for next year’s Asian Games, was the city team’s last run-out before they head for a five-week altitude camp in Yunnan to prepare for the National Games in November.
After falling off her bike in last month’s Asia Championships in Istanbul, Bailee Brown survived the...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3326242/asia-triathlon-cup-hong-kongs-national-games-squad-survives-tricky-japanese-test?utm_source=rss_feed</link>
      <pubDate>Sat, 20 Sep 2025 07:02:15 +0000</pubDate>
      <title>Asia Triathlon Cup: Hong Kong’s National Games squad survive tricky Japanese test</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Hong Kong’s triathletes are poised to relocate to rival territory to apply the finishing touches to their bid for National Games glory.
The city’s head coach Andrew Wright began accelerating preparations after Hong Kong’s six-strong squad for November’s Games was confirmed on Tuesday, with the southwestern mainland province of Yunnan central to those plans.
The head coach said the headline omission of Paris Olympian Jason Ng Tai-long, in favour of Oscar Coggins and Robin Elg, showed that “we...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3325043/why-chinas-yunnan-province-key-hong-kong-triathletes-bid-national-games-glory?utm_source=rss_feed</link>
      <pubDate>Wed, 10 Sep 2025 09:33:07 +0000</pubDate>
      <title>Why China’s Yunnan province is key to Hong Kong triathletes’ bid for National Games glory</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Jason Ng Tai-long has been omitted from Hong Kong’s National Games squad barely one year after he was the city’s sole Paris Olympic Games triathlon representative.
The 25-year-old Ng appears to have paid for finishing down in 18th at last month’s Asia Championships in Istanbul.
Oscar Coggins and Robin Elg, who finished fourth and fifth in that race respectively, have been chosen to join Wong Tsz-to in the men’s team for the Central Harbourfront race on November 15.
Wong secured automatic...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3324920/paris-olympian-excluded-hong-kong-triathlon-squad-national-games?utm_source=rss_feed</link>
      <pubDate>Tue, 09 Sep 2025 11:35:17 +0000</pubDate>
      <title>Paris Olympian excluded from Hong Kong triathlon squad for National Games</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Andrew Wright has told Hong Kong’s triathletes that “the pressure is on” to deliver at this weekend’s Asia Championships in Istanbul.
The city squad are assembling in the Turkish city after around six weeks scattered at various training bases, with Oscar Coggins and Robin Elg last to arrive on Thursday from their altitude camp in France.
Wright described his athletes’ overseas training blocks as “a breath of fresh air”, but said results were typically bad “between days four and eight after...</description>
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      <link>https://www.scmp.com/sport/hong-kong/article/3323592/asia-triathlon-championships-pressure-squad-perform-hong-kong-coach-says?utm_source=rss_feed</link>
      <pubDate>Fri, 29 Aug 2025 23:00:10 +0000</pubDate>
      <title>Asia Triathlon Championships: ‘pressure is on’ squad to perform, Hong Kong coach says</title>
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      <author>Paul McNamara</author>
      <dc:creator>Paul McNamara</dc:creator>
      <description>Hong Kong head coach Andrew Wright has hailed an “awesome” development after his athletes were granted unlimited access to a high-performance altitude centre in the mainland Chinese province of Yunnan.
Wright’s bosses this week penned a memorandum of understanding with the Yuxi Municipal Education and Sports Bureau, which established a training site roughly 1,630 metres (5,350 feet) above sea level for Hong Kong.
Chau Chiu-nam, president of the Triathlon Association of Hong Kong, China, said...</description>
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      <pubDate>Sat, 09 Aug 2025 00:30:08 +0000</pubDate>
      <title>Hong Kong links with mainland Chinese province to chase Games triathlon glory</title>
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