-
Advertisement
Manny Pacquiao
SportBoxing

Manny Pacquiao’s body has ‘freakish’ ability to recover and he eats 7,000 calories per day

  • Filipino senator has a ‘ridiculous’ metabolism, says strength and conditioning coach Justin Fortune
  • ‘His diet has never been a concern, he eats clean almost every meal’

Reading Time:2 minutes
Why you can trust SCMP
Manny Pacquiao trains in the morning with fans and friends at Pan Pacific Park in Los Angeles. Photo: AFP
Nicolas Atkin

Manny Pacquiao’s body has a “freakish” ability to recover with a “ridiculous” metabolism that helps him burn 7,000 calories a day, according to his strength and conditioning coach Justin Fortune.

The 40-year-old is in Los Angeles training for his fight against unbeaten American Keith Thurman at the MGM Grand on July 20 and is looking in incredible shape.

“He’s a lucky SOB,” Fortune told Yahoo Sports.

Advertisement

Fortune said the fighting Filipino senator eats a clean diet nearly all of the time – mostly Filipino dishes accompanied by a lot of white rice, including steak, chicken kebabs, chicken and beef tinola broth, as well as bananas and dried squid.

Manny Pacquiao (centre) relaxes in his Los Angeles home after a training session. Photo: AFP
Manny Pacquiao (centre) relaxes in his Los Angeles home after a training session. Photo: AFP
Advertisement

To keep his weight up, Pacquiao eats 7,000 calories or more a day because he burns so much, Fortune said. Pacquiao is around 150 pounds right now, with the limit of the fight against Thurman set at 147lbs.

Advertisement
Select Voice
Choose your listening speed
Get through articles 2x faster
1.25x
250 WPM
Slow
Average
Fast
1.25x