Open water swimmer likes to empty his mind for endurance tests
Long-distance ace sets his sights on record for crossing from Hong Kong to gambling hot spot of Macau

When Simon Holliday attempts to swim to Macau from Hong Kong next weekend, he won't be thinking of the 30-odd kilometres of endless strokes through some of the busiest waters in the world, the major shipping lanes he has to cross, the tidal flows and currents that threaten to push him off course, or the inescapable jellyfish stings.
All things going well, he hopes to think of absolutely nothing.
"There are those moments - split seconds - when you're out there and you think of nothing, and it's really wonderful. If I'm thinking nothing, it will be bliss."
It's a real team effort. My team are responsible for everything; all I have to do is swim
It's an unusual approach, but one he hopes gets him through the 35km to Hac Sa Beach in Macau as he sets off from Peaked Hill (Kai Yet Kok) on the west of Lantau Island early on Saturday.
He's aiming to break the 2005 record set by Beijing marathon swimmer Zhang Jian by completing the distance in under 10.5 hours.

To achieve the feat, he will have to swim around 3.3km/h.