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Asian Games 2018
SportHong Kong

Asian Games 2018: mum’s ‘specially prepared soup’ has gymnast Shek Wai-hung fighting fit and ready for more gold

The 26-year-old took out the men’s vault four years ago and has returned to full fitness in time to defend his title

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Shek Wai-hung is ready to lead Hong Kong’s gymnastics charge. Photos: Chan Kin-wa
Chan Kin-wa
Gymnast Shek Wai-hung is back to full fitness and was quick to thank his mother as he prepares to defend his men’s vault title at the Asian Games, crediting her special Chinese herbal soup as giving him a boost.

Four years ago at the Incheon Games, Shek pulled off a huge surprise by defeating 2012 Olympic champion Yang Hak-seon on his home turf to clinch a gold medal in the men’s vault.

But since then Shek has been hampered by a serious shoulder injury, with the 26-year-old failing to qualify for the 2016 Rio Olympics and even considering retirement.

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“My mother’s specially prepared soup played a part in healing my injury,” Shek said on Monday. “It provides a lot of collagen which really helps. But of course I also needed to work hard to get back to my form.”

Shek Wai-hung with his mother (right) and family.
Shek Wai-hung with his mother (right) and family.
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The special soup contains deer tendon, ginseng and other traditional Chinese herbs, with Shek admitting his mother, a former sports official from Guangzhou, aids his performance in more than one way come big events.

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