David Jacquier of Joint Dynamics said fitness is paramount during Hong Kong’s second lockdown. Photo: Xiaomei Chen David Jacquier of Joint Dynamics said fitness is paramount during Hong Kong’s second lockdown. Photo: Xiaomei Chen
David Jacquier of Joint Dynamics said fitness is paramount during Hong Kong’s second lockdown. Photo: Xiaomei Chen
Mental health

Hongkongers must adapt to ‘new normal’ in terms of fitness and well-being during city’s second lockdown

  • As a third wave of coronavirus washes over the city, Hongkongers should remain physically active says physiotherapist
  • Mental health and well-being are directly tied to one’s level of fitness and working from home presents opportunities

Topic |   Mental health
David Jacquier of Joint Dynamics said fitness is paramount during Hong Kong’s second lockdown. Photo: Xiaomei Chen David Jacquier of Joint Dynamics said fitness is paramount during Hong Kong’s second lockdown. Photo: Xiaomei Chen
David Jacquier of Joint Dynamics said fitness is paramount during Hong Kong’s second lockdown. Photo: Xiaomei Chen
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