04:19

Covid-19 social distancing: 5 full-body exercises that can help keep you fit anywhere, any time

Wellness

Hong Kong Nike Master trainer Utah Lee on two decades of fitness: ‘I have a dream job, I love what I do’

  • The 45-year-old has made a name for herself promoting fitness along with a healthy lifestyle and positive mindset
  • Lee says the key is surrounding yourself with friends who share similar fitness goals and lift you up, not bring you down

Topic |   Wellness

04:19

Covid-19 social distancing: 5 full-body exercises that can help keep you fit anywhere, any time

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