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Rio 2016 Olympic Games
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Under 19 seconds: Usain Bolt sets his 200m target as he cranks up Rio Olympics training

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Usain set the 200m world record of 19.19 seconds in 2009. Photo: EPA
Reuters

Six-time Olympic champion Usain Bolt has already started his preparations for next year’s Rio Games and has sent a warning to his competitors – he thinks he is capable of breaking 19 seconds in the 200 metres.

Bolt’s record of 19.19 seconds for the 200 has stood since August 20, 2009, four days after he set the 100m record of 9.58 seconds, both at the world athletics championships in Berlin.

“I really want to run under 19 seconds,” Bolt said from his training base at the University of West Indies in Kingston as he began preparations for next year’s Rio Olympics. “It’s one of my major goals.

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“I think it’s one of the toughest ones, because it’s going to be hard to find the right day and sometime the perfect race to get this [200m record].

I really want to run under 19 seconds. It’s one of my major goals
Usain Bolt

“It will not be an easy task, but I personally feel I can do it and my coach [Glen Mills] thinks I can do it, so it is just about the work and finding the perfect time to do it, so it is one of the things [for 2016].”

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Bolt is seeking to become the first man to win three successive Olympic titles in the sprint events and the 4x100m relay in Rio.

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