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Patrick Blennerhassett

Olivier Courret wants to dispel one fear right off the bat. “Let’s address the elephant in the room,” said the 45-year-old manager of Open Water Swimmers of Hong Kong. “You do not have to worry about sharks.”
Courret said the biggest issue for the group, which meets weekly at different locations and has been around since 2007, is a different kind of even more dangerous species.
“Being visible to junks, speed boats and jet skis is our main concern,” he said.
The group, which has almost 2,000 members, rotates weekly swim sessions on Saturdays between various places including Repulse Bay, Deep Water Bay, Chung Hom Kok and Stanley.
Courret said each swim was between 2.5 and four kilometres and requires participants to wear a bright cap and swim with a safety buoy.


 
Courret, who also competes regularly in triathlons, said it added another element to swimming that a pool cannot. He said learning to swim in waves, currents and in groups was also a key part of learning how to become an open water swimmer.
“You have to go to the pool like you have to go to the track to improve your technique and speed but open water is freedom. There is a special connection to nature.
“It is you and the ocean. No blue line to follow, no wall to stop you and obviously less people in your lane.”
No restrictions: Olympic swimmer Stephanie Au Hoi-shun opens up on her diet

The group, which does not require membership, started out of Repulse Bay and now has a programme which helps swimmers transition from the pool to open water. The group also recently completed a swim/run session, in which participants transition from the water to trails.
Swim/run events are gaining popularity in the United States, most notably one in North Carolina which requires swimming, climbing and running.
Swimming around Hong Kong Island: first relay team complete 45km swim in record time
Hong Kong’s New World Harbour Race in November drew 3,358 swimmers who made the trek from the Tsim Sha Tsui Public Pier south to the Wan Chai Golden Bauhinia Square Public Pier.
The next scheduled swim will be in Deep Water Bay on December 8. The route will start at the Victoria Recreation Club and head out around one or two buoys, in either 500- or 750-metre repeats. Courret said no swim goes over 90 minutes to accommodate various fitness levels.
Courret said there was a lot to learn when it comes to open water swimming, including navigation, drafting, sighting, rough water swimming and swimming as part of a group.
He said the biggest issue for new open water swimmers is staying calm.

“You need to be very relaxed when swimming open water. People tend to get tense and lose their swimming form which can be really bad if the water becomes a bit choppy.”
The world’s longest open water swim was completed by Croatian Veljko Rogosic, who swam 225 kilometres across the Adriatic Sean from Grado to Riccione over the span of three days. His swim, according to Guinness World Records took 50 hours and 10 minutes.
Courret said open water swimming is incredibly meditative.
“You feel weightless in open water as the body is more buoyant. And once you start swimming the uninterrupted repetition of your stoke and the regularity of the breathing makes you enjoy the moment and connect with your environment.”


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Wellness

‘Don’t worry about sharks’: Hong Kong’s open water swimming group now boasts 2,000 members

Olivier Courret with members of Hong Kong Open Water Swimmers. Photo: Handout

The Open Water swimmers group in Hong Kong.

Competitors take part in the annual Hong Kong Cross Harbour Swim, New World Harbour Race, in Tsim Sha Tsui. Around 3,600 participants swam from the Tsim Sha Tsui public pier in Kowloon to the Golden Bauhinia Square public pier in Wan Chai on Hong Kong Island. 21OCT18 SCMP / Sam Tsang

Sport

Outdoor

Hong Kong

The group regularly swims around Repulse Bay, Deep Water Bay, Chung Hom Kok and Stanley
Now with more than 2,000 participants, the group has added swim/run to the repertoire


‘Don’t worry about sharks’: Hong Kong’s open water swimming group now boasts 2,000 members

The group regularly swims around Repulse Bay, Deep Water Bay, Chung Hom Kok and Stanley Now with more than 2,000 participants, the group has added swim/run to the repertoire

The group regularly swims around Repulse Bay, Deep Water Bay, Chung Hom Kok and Stanley

Now with more than 2,000 participants, the group has added swim/run to the repertoire