-
Advertisement
CrossFit Games
OutdoorCrossfit

What is CrossFit Open 20.2 workout – 20 minute Amrap, dumbells, toes-to-bars and double unders

  • The second workout is announced for the 2020 season

Reading Time:1 minute
Why you can trust SCMP
CrossFit Open 20.2 workout has just been announced. Photo: Handout
Patrick Blennerhassett

The CrossFit Open 20.2 workout has been announced, the second of five.

The Open is an online competition. Athletes upload their scores, with a video if they want them verified, of a weekly workout. The winner at the end of the five weeks earns a spot at the CrossFit Games.

Last year, for the first time, the top Open score from each country also earned a spot at the Games. CrossFit is a fitness-based competition. Athletes have to be prepared for anything, from burpees to heavy weight lifts.

CrossFit Open 20.2 workout

Advertisement

20 minute Amrap

Four dumbell thrusters

Advertisement

Six toes-to-bars

24 double unders

Advertisement
Select Voice
Select Speed
1.00x