CrossFit coach Ed Haynes said many lessons can be taken from the coronavirus pandemic related to sport and life. Photo: Xiaomei Chen
CrossFit coach Ed Haynes said many lessons can be taken from the coronavirus pandemic related to sport and life. Photo: Xiaomei Chen

‘Lessons from Covid’: Hong Kong’s top CrossFit coach on staying fit mentally and physically during global pandemic

  • Coastal Fitness’ CrossFit guru Ed Haynes shares some of the lessons he and his athletes have learned in 2020
  • Being present and getting to the heart of health and fitness have become glaringly apparent as the world navigates the coronavirus, says Haynes

Topic |   Coronavirus pandemic
CrossFit coach Ed Haynes said many lessons can be taken from the coronavirus pandemic related to sport and life. Photo: Xiaomei Chen
CrossFit coach Ed Haynes said many lessons can be taken from the coronavirus pandemic related to sport and life. Photo: Xiaomei Chen
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